Core Control Pilates, LLC
Breathe • Control • Focus
2224 Crooks Road, Rochester Hills, Michigan 48309
Tel: 248•293•0728

 
 

 

 

Welcome to Core Control Pilates!

We are located in Rochester Hills Michigan (between M-59 and Hamiln Rd. on Crooks Rd.). Core Control Pilates offers group sessions in Reformer and Mat. We also offer Private and Semi-Private sessions. Our sessions are safe, fun and challenging. We are a fully equipped Pilates studio. All teachers are fully certified from accredited teacher training programs and take continuing Education classes to keep their skills up to date.


Pilates is not your typical exercise class. It is an effective workout that helps build muscle and improve flexibility. Pilates focuses on flexibility and strength training. Pilates is ideal for people with knee, back, ankle and asthma problems, and those who find traditional exercise programs too difficult. Pilates exercises emphasize form and quality rather than quantity or repetition.


 
Now Accepting Visa, Mastercard, Discover card, and Debit.

Introductory Special

Pilates $85
Reg $105 Save $20
1Private Session
1Group Mat
1 Group Reformer

Great for those who have little or no Pilates experience!

Please call the studio for details!

 



"In ten sessions . . . you’ll feel the difference, in twenty sessions . . . you’ll see the difference, and in thirty sessions . . . you’ll have a whole new body." - Joseph Pilates

This studio uses Balanced Body Equipment.